Nothing
will benefit human health and increase the chances for survival of
life on Earth as much as the evolution to a vegetarian diet.
- Albert Einstein
Small acts, when multiplied by millions of people, can transform the world.
- Howard Zinn.....................................................
Red Meat is bad for you and bad for the Planet
UC San Francisco researcher and vegetarian diet advocate Dr. Dean Ornish said he gleaned a hopeful message from the study ( Red Meat Consumption Increases Risk of Early Death) .
"Something as simple as a meatless Monday can help," he said. "Even small changes can make a difference."
Additionally, Ornish said,
"What's good for you is also good for the planet."
In an editorial that accompanied the study, Ornish wrote that a plant-based diet could help cut annual healthcare costs from chronic diseases in the U.S., which exceed $1 trillion.
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